Monday
May 18
Rest / Open
No program assigned
Workout Profile
Kingkey Padios
Weekly training dashboard showing this member's scheduled programs, exercise prescriptions, and coaching details pulled from the Calendar Program and Exercise CPT data.
Tuesday
May 19
Rest / Open
No program assigned
Wednesday
May 20
Rest / Open
No program assigned
Thursday
May 21
Rest / Open
No program assigned
Friday
May 22
Rest / Open
No program assigned
Saturday
May 23
Rest / Open
No program assigned
Sunday
May 24
Rest / Open
No program assigned
All Exercises - May 2026
1 Exercise
Friday
May 1
No schedule
Rest / Open
No program assigned
Saturday
May 2
No schedule
Rest / Open
No program assigned
Sunday
May 3
No schedule
Rest / Open
No program assigned
Monday
May 4
No schedule
Rest / Open
No program assigned
Tuesday
May 5
No schedule
Rest / Open
No program assigned
Wednesday
May 6
No schedule
Rest / Open
No program assigned
Thursday
May 7
No schedule
Rest / Open
No program assigned
Friday
May 8
No schedule
Rest / Open
No program assigned
Saturday
May 9
No schedule
Rest / Open
No program assigned
Sunday
May 10
No schedule
Rest / Open
No program assigned
Monday
May 11
No schedule
Rest / Open
No program assigned
Tuesday
May 12
No schedule
Rest / Open
No program assigned
Wednesday
May 13
No schedule
Rest / Open
No program assigned
Thursday
May 14
No schedule
Rest / Open
No program assigned
Friday
May 15
No schedule
Rest / Open
No program assigned
Saturday
May 16
No schedule
Rest / Open
No program assigned
Sunday
May 17
No schedule
Rest / Open
No program assigned
Monday
May 18
No schedule
Rest / Open
No program assigned
Tuesday
May 19
No schedule
Rest / Open
No program assigned
Wednesday
May 20
No schedule
Rest / Open
No program assigned
Thursday
May 21
No schedule
Rest / Open
No program assigned
Friday
May 22
No schedule
Rest / Open
No program assigned
Saturday
May 23
No schedule
Rest / Open
No program assigned
Sunday
May 24
No schedule
Rest / Open
No program assigned
Monday
May 25
No schedule
Rest / Open
No program assigned
Tuesday
May 26
No schedule
Rest / Open
No program assigned
Wednesday
May 27
No schedule
Rest / Open
No program assigned
Thursday
May 28
8:00AM-9:00AM
Leg Day
Kingkey Padios
-
Romanian Deadlift
3 x 8-12
Friday
May 29
No schedule
Rest / Open
No program assigned
Saturday
May 30
No schedule
Rest / Open
No program assigned
Sunday
May 31
No schedule
Rest / Open
No program assigned
This Week Exercise Details
No exercises scheduled this week.
Use Previous Week or Next Week to browse this member's program.
