ONLINE CONSULT & NUTRITION PLAN
Online consult & nutrition plan
Personalized Nutrition Guidance Without Guesswork.
Best for personalized nutrition and online guidance, with a meal plan, goal assessment, macro targets, progress-based adjustments, weekly check-ins, and chat support for questions and updates.
Start With Clarity
Your consultation turns scattered goals, busy schedules, and training questions into one focused action plan you can actually follow.
01
MEAL PLAN
Build a personalized meal structure that fits your routine, food preferences, and goal.
02
GOAL ASSESSMENT
Review your current lifestyle, nutrition habits, body goal, schedule, and blockers.
03
MACRO TARGETS
Set calorie and macro targets that support your goal without making food complicated.
04
ADJUSTMENTS
Use check-ins and progress feedback to refine meals, portions, and priorities.
How the nutrition consult works
One Online Plan That Gives Your Nutrition Direction.
This is not a random diet sheet. It is an online coaching plan that defines what to eat, how to track, when to adjust, and how to stay consistent.
01
ASSESS
Review your food habits, schedule, goal, current routine, and nutrition challenges.
02
PLAN
Create a personalized meal plan with calorie, macro, and portion guidance.
03
TRACK
Use weekly check-ins to monitor progress, hunger, energy, and consistency.
04
ADJUST
Update targets, food choices, and meal structure based on progress and feedback.
What is included
Online Consult & Nutrition Plan Includes
A practical online nutrition plan for clients who want personal guidance, weekly support, and clear nutrition targets without guessing what to eat next.
₱1,500
Per Month Nutrition Support
Best for personalized nutrition and online guidance, with weekly check-ins and progress-based adjustments.
